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Welcome to summer training 2023. I look forward to helping your child work toward gaining strength this summer. We plan to work hard and have some fun in the gym.

  • Be sure to add the dates to your calendar:
    • Week 1: June 6,  8
    • Week 2: June 13, 15
    • Week 3: June 20, 22
    • Week 4: June 27, 29
  • Be on the lookout for more information coming mid-May
  • Don’t forget your Bonus – this guide to Nutrition for Optimal Fitness

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