Welcome to summer training 2023. I look forward to helping your child work toward gaining strength this summer. We plan to work hard and have some fun in the gym.
- Be sure to add the dates to your calendar:
- Week 1: June 6, 8
- Week 2: June 13, 15
- Week 3: June 20, 22
- Week 4: June 27, 29
- Be on the lookout for more information coming mid-May
- Don’t forget your Bonus – this guide to Nutrition for Optimal Fitness