Nutrition Counseling for families

Food and exercise is powerful. It can help us perform our best, and it can be medicine when enjoyed in healthful ways.
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Offers Telehealth
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About

Create a healthy relationship with food and exercise.

I’m a food relationship expert committed to helping women and adolescents learn how to build healthier relationships with food and their bodies. My work targets ineffective behaviors, habits, and beliefs around food. I believe in taking a collaborative approach to help clients reach their goals. I’m passionate about creating resources for women struggling with healthy eating practices, compensatory exercise, dieting, identifying disordered eating patterns and body image. I am interested in participating in workshops, speaking engagements, webinars, and podcasts. If you’re interested in scheduling a consultation with me, please send an appointment request.
Nicole Roesch, RDN, LDN, CPT, PN2
Registered Dietitian Nutritionist
Services
  • Medical Nutrition Therapy
  • Body Image Disorders
  • Chronic Illness
  • Eating Disorders
  • High Blood Pressure
  • Mindfulness
  • Obesity
  • Physical Wellness
  • Sports Performance
  • Weight Loss
  • Women's Health
  • Pregnancy, Prenatal, Postpartum
Testimonials

“I’ve noticed a conscious effort on my part during the day. I’m making consistent and nutritious food choices throughout the day! I am steadily losing weight and not feeling deprived.”

-Out of synch with her eating habits

“I have developed a healthy mindset and motivation toward food. I could see where a lot of my “fails” were, like skipping meals and not being prepared. Now, I am not making last-minute decisions about dinner, like Delivery Dudes!”

-The Busy Mom

“I never felt present. My mind was preoccupied with food and exercise or feeling bad about myself and inadequacies. Now I have energy! I enjoy my life and my family. I create healthy meals we all eat. And I am pretty good at cooking!”

- Mindful Mom
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